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Scientifically-Based Nutrition and Habit Change.
Nutrition and habit change have been my life's work and I’ve compiled everything I’ve learned (including coaching over 50,000 people on how to transition to a plant-based diet) to develop Bite-Sized.
Bite-Sized is a membership program that offers in-depth education on habit change and plant-based nutrition, hands-on mentorship from a world-renowned plant-based living expert AND a supportive community to lean on as you implement all of the life-changing principles you learn each month.
Every Month a New Healthy Habit.
Yes, you’ll learn the science behind the health benefits of a plant-based diet and the key elements of a successful and lasting habit change… PLUS, every month, you will be challenged to implement a small, yet powerful, new habit into your life.
The end result: you’ll create the healthy and vibrant life you’ve always wanted by building an incredibly powerful set of skills, knowledge, and experience.